People react to grief and loss differently. If you don’t know what you are experiencing at this time; you will not be able to deal with it properly. A good example is the events that occurred in Ami Shroyer’s life. She is a renowned singer, song writer, minister, and speaker, who suffered the loss of her husband. Most of us suffer great losses, but we rarely are prepared to deal with the loss and its accompanying grief. It will be better for all of us if we knew what to do.
Christian believe that all power comes from God. They, therefore, trust that grief and loss is part of His plans. They believe that it was not by chance for it to occur. It is important to express your thoughts to a loved one or close friend. By describing your feelings, the mind makes a better image of what is happening.
There are those who will attempt to put off showing their emotional reaction to the loss. This is not recommended. Only through grieving will you get to the stage of recovery. It is not wise to live with so much stress from the grief.
Grieving is not something to do halfway if you are to remain healthy. Interference with the process results in prolonged pain. It will be good for your body not to have to start such a process all over again. This is a process that should not be rushed. Healing is a long process. It does not benefit anyone to let it take longer than is necessary. One may end up getting stuck in that state. At the first sign of trouble, seek psychological help. Check out https://en.wikipedia.org/wiki/Anointing to understand more about essential oils.
You can opt to join ami shroyer singer group. When you congregate with fellow sufferers, you can encourage each other and talk about what you are going through with people who understand.
It is good to take breaks between the process by mingling with other people, or visiting new places. It will provide relief, even if temporary, from the pain and suffering the loss keeps bringing up.
While you are going through the overmedication grieving process, have a close friend to closely monitor your progress. You need another person to make sure you do not break down halfway.
To help break it down, and not get pushed too far by thoughts of tomorrow, practice taking it day by day. There is no need to bear so much anxiety at this stage in life. Burying the ghosts of the past will leave a clean slate for the future.
Reminders may plunge you into sadness past. Be prepared for this. That is part of the process. You will get past that too.
It is good to keep in mind the fact that life was still there before this tragedy. As much as it is important to grieve, life still goes on and will not stop to allow you enough time to grieve.